Garcinia Cambogia - Top Weight Loss Product - Oz Recommended Review

Today I received a bottle of Garcinia Cambogia made by Xium The Science of Thin, sold by Accelerated Intelligence Distribution, to review for my honest opinion.  There are 90 Vegetarian capsules in each bottle.  Each bottle has Garcinai Cambogia 750MG which has a minimum of 60% HCA (Hydroxycitric acid).  This is supposedly the top weight loss product recommended by Dr. Oz.  Not this exact brand, but the Gacinia Cambogia.  What I liked about this brand is that there are no fillers and no other ingredients.  I absolutely love that they are VEGAN/Vegetarian.

What do I think about Garcinia Cambogia by Xium?
It did give me energy but I didn't lose weight.  I took only 2 pills a day, not 3.  Not losing any weight could be from that or from my hypothyroidism problem. I think the normal healthy person, this would work for weight loss. I didn't lose any weight in the 22 days I took this. I did have more energy and I felt more alert. The energy made me want to move and clean my house, so I'll take it as it will work for weight loss, since you would be moving more. I decided to wait and use the rest of the capsules until my thyroid is working on the thyroid pill. The ingredients I feel are true and pure. I would trust this brand more than something on GNC's shelf.

 Here's what their Amazon Page says:

This is one of the highest purity and highest quality Garcinia Cambogia Products On the Market today. 100% Vegan capsules. Pure Garcinia Cambogia Extract with HCA (Hydroxicitric Acid) works in many ways. Suppressing your appetite, blocking fat from being made, and increasing serotonin levels in your body are just a few exciting breakthroughs discovered about Garcinia Cambogia! The best part about Pure Garcinia Cambogia is it can work on its own! No more time wasted shopping for expensive weight loss products and no more hours wasted at the gym!

•  750 MG ( VEGETARIAN / VEGAN) Per Serving - Powerful Ingredients - As Seen On Dr. Oz
•     100% PURE -Easy To Swallow - Rapid Release Capsules
•     Min 60% HCA - Standardized to contain 60% Hydroxycitric Acid (HCA)
•     MADE IN USA - Clinically Proven Garcinia Cambogia Extract (HCA)
•     #1 Doctor Recommended Brand
  
  This seems like an outstanding product from and upstanding company, but I always check with your doctor with your concerns before trying any new regimen.   

 I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

FREE Vegetarian Weight loss ebook with recipes & REVIEW

Today I received a free ebook by Jonathan Vine titled, Vegetarian Weight Loss: How to Achieve Healthy Living & Low Fat Lifestyle (Weight Maintenance & Heart Healthy) (Special Diet Cookbooks & Vegetarian Recipes Collection Book 1)

I read it all back to back right away and do appreciate the information.  I did know a little about being a vegetarian since I have been one for a year and a half now.  I am a big carb eater and can verify as the book states, you will not lose weight if you are eating too many carbs, like bread and pasta.  This is my downfall, along with tortillas and rice.  

When I first became a meatless eater, I was a vegan for 8 months. I then started craving eggs and cheese.  I gave in and decided to eat very little of each.  This book will work for you if you follow it to a T.  If you think just because you become vegetarian you will lose weight just like that, you might be wrong.  It takes more to it then that as outlined in the book. He suggests how to go gradually into a vegetarian diet, as it would be easier than just cold turkey.  That is good advice since most people are still on the fence, even after years of thinking about it.  

UPDATE JUNE 20 2014:

I have been using some of these recipes for about a month now and I can tell you that they are delicious and awesome!  I really liked a few recipes and LOVED four of them.  They will be regular meals in my meatless repertoire.  Even if you are not a vegetarian, these could be good "meatless Monday" meals for you and your family to enjoy.  I tried to follow the diet, less carbs, more plant food.  I did lose 2 pounds this month, so it does work.  If you are more diligent about it, you could lose more. 

 Vegetarians can be unhealthy or healthy.  If you want to be a healthy vegetarian, follow this diet plan!

The 4 recipes that stand out for me and happen to love and have made are:

Spicy Bean Burgers   Jonathan Vine Recipe

Black Bean Croquettes   Jonathan Vine Recipe

Sweet Potato Pasta   Jonathan Vine Recipe

Greek Spinach Pie   Jonathan Vine Recipe

I like that he gives you advice about eating out on the vegetarian diet.  It's not as hard as you might think.  Don't be afraid to ask your waiter/waitress for help!

If you read the book and you are not a vegetarian but are thinking about it, I think it will push you into your decision easier. Jonathan Vine has another book with Vegetarian Recipes in under 15 minutes that will FURTHER push you into either an AHHA moment or make your mouth water. 

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.